You want to make sure that you are set up for notifications so that you know when new stuff is posted on the forum. Follow the three easy steps below and relax knowing you will not miss out on anything important.
Click on the down arrow next to your name at the top of the web page after you log in and select "My Account"
Update your personal information as needed. Then click on "Settings" from the list on the lower right of the page.
Turn on your desired Notification Settings by clicking the slider button thingies running down the right hand side of the page.
That's all there is to it. Follow the three easy steps above and your account should be set up and you should see an e-mail notification when new content is posted.